Creating some balance on the Christmas table!

With Christmas just around the corner, what plate will you preparing for your next social function or on Christmas Day?


The Dietitians at Western District Health Service provided nourishing fruit, nut and vegetable filled treats at their recent workplace morning tea celebration.

The Sweet Potato canapes were a hit and the Berry Wreath acted as both a scrummy treat and table decoration!


Take a look at the Australian Healthy Food Guide website for some inspiration to help balance out that festive table -